About

Welcome! So glad to meet you here and now.

Now, first thing's first - 

How’re you doing?   

No, really, how ARE you?

For a long time I answered that same question with

"I'm fine, I'm GREAT" but really, I wasn’t ok -

I felt stuck in life, I felt out of sorts and uncomfortable in my own skin.

From the  outside, it looked like I had it together, but on the inside, I was overwhelmed, insecure, empty and stuck– 

I didn’t know how to feel better so I just kept doing the same thing over and over again hoping for better results but not making any progress … ........sound familiar?

I put so much energy into making everyone else happy that I had forgotten how to feel joy myself.

At a particularly low point, I really wanted to give up, throw in the towel and say “I'm done!” but I mustered up all the courage I had and asked for help.

Now if you’re anything like me, admitting that everything wasn’t going to plan was tough, but with support and guidance, I started looking at things differently..................... and then doing things differently. One step at a time.

One day at a time, and slowly created a new path for my future.

My personal journey of healing, of learning self-trust and self-awareness allowed me to start living and loving on my own terms.

Today I know that life is too short to be put ‘living’ on hold until everything is 'perfect'.

Now, don’t get me wrong, I still have high standards for myself, but I am a lot more compassionate and honest with myself and with my reality.

I hope something in my journey resonates with you, and has you saying out loud "I want to get unstuck too!!"

Now, I'd like to learn more about you.  Schedule a call to share what's going on in your life and be open to new possibilities, new ways of thinking and most of all, hope. 

I've got some great ideas for you :-)